ukuthekelisa i-ginger imifino kanye nogalikhi okuthe xaxa

Incazelo emfushane:


Imininingwane yomkhiqizo

Izinzuzo:

zihlanzekile, azikho izinambuzane ezinambuzane, azikho izinsalela zezibulala-zinambuzane, umbala ophuzi, umzimba omkhulu okhuluphele, ibanga eliphakeme

Ikhwalithi ephezulu kakhulu, ukunambitheka okuyiqiniso, ukudla okunempilo, indawo ebushelelezi, okuphuzi ngaphakathi nokuphuzi ngaphandle, efanelekile ukuthekelisa emhlabeni wonke

kunambitheka kushisa futhi kunomphumela wokunciphisa amabhaktheriya, kugcina umzimba uphilile kahle

impilo eshalofini yinde futhi isendaweni efanelekile, Ingagcina cishe iminyaka emithathu

sinesitshalo sethu sokucubungula ukukhiqiza ujinja omusha, ukuwasha, ukupholisha, ukugcina, ukupakisha nezinye izixhumanisi ukuqinisekisa izinga eliphakeme lekhwalithi

 Ingakhiqiza ukunambitheka okuhle futhi ibe nomphumela omuhle wokunciphisa amabhaktheriya, igcine inhliziyo isesimweni esihle futhi ivikelekile

Thumela i-ginger esezingeni eliphakeme
Izinga eliphakeme kakhulu, ukunambitheka okuyiqiniso, ukudla okunomsoco, indawo ebushelelezi, okuphuzi ngaphakathi nokuphuzi ngaphandle, okulungele ukuthekelisa emhlabeni wonke UGinger 1, ukwelashwa kwejinja yokuhlanza kungasetshenziswa ukwelapha ukuhlanza, ikakhulukazi ukuhlanza okudakiwe, amanzi ashisayo we-ginger kanye ne-spoonful of uju, kungasheshisa ukuhamba kwegazi, kusheshise ukuhwamuka kotshwala, ngezinga elithile ukunciphisa izimpawu zokudakwa.Uma kufika ubusika, sivame ukufaka izinyawo zethu emanzini afudumele ukusheshisa ukujikeleza kwegazi nokufudumeza umzimba. Kodwa-ke, uma ufaka izingcezu ezimbalwa zikajinja emanzini ashisayo, lo mphumela uzobonakala ngokusobala, ngoba ujinja unomphumela omuhle wokugcina amakhaza angahambi.Ngasikhathi sinye, ulusizo olukhulu ezigulini ezinomoya- amakhaza abandayo. Ukufaka izinyawo emanzini ashisayo we-ginger kunomthelela omkhulu ekhanda, kumkhuhlane nakukhwehleleni okubangelwa amakhaza ashubisa umoya. 2, abantu bahlala bezizwa behlisa ubuhlungu bezicubu ezinhlungwini zamahlombe, kuleli qophelo, engeza ujinja emanzini ashisayo, bese ungangeza usawoti omncane neviniga, ngokufanele ngemuva kokumiswa ngethawula, i-compress eshisayo ebuhlungwini bemisipha, ingaba nomphumela we-tandon esebenzayo, ngaleyo ndlela ukufeza umphumela we-shu ngegazi, lolu hlobo lwendlela yokwenza imisipha eshubile ikhululeke , kancane kancane eqeda ubuhlungu bezicubu.3, ukwelashwa induna ebusweni, amabala amade, isikhumba somile kakhulu, lezi zimpawu zingaba ngokusebenzisa ukwelashwa kobuso obufudumele be-ginger water wash, uvame ukusebenzisa ubuso obufudumele bokugeza amanzi we-ginger, ingashintsha ezinye zezimo ezimbi zobuso, ngezinga elithile, ukwelashwa kwezinduna ebusweni. 4, ithuthukise ujinja wokulala ngaphezu kokusheshisa ukujikeleza kwegazi ukufeza umphumela wamakhaza, kepha futhi kungathuthukisa imetabolism umzimba womuntu, ku-ginger s izinyawo ze-oki, engeza inani elifanele leviniga emanzini we-ginger, lingashukumisa amaphuzu okushaya ngezinyawo, ukuze umzimba womuntu uphumule, uthuthukise isimo sokulala komzimba womuntu.


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